Embarking on the Journey (The Excitement Begins!)
You’re thinking about getting fixed braces, or maybe you’re just about to start! This is an exciting time, but it’s completely normal to feel a bit nervous about the road ahead. Fixed braces involve a clear journey with distinct stages, each one moving you closer to that perfectly aligned smile.
We’re breaking down the entire process—from the first plan to the final celebration—so you know exactly what to expect. Get ready to embark on your fixed braces journey!
Phase 1: The Plan (The Blueprint)
Every great transformation starts with a detailed plan, and your orthodontic journey is no exception. This initial phase is all about assessing your unique needs and creating a precise “blueprint” for your new smile.
- The Consultation & Records: This is your starting point. You will typically have diagnostic records taken, which include specialized photographs, X-rays, and either moulds or digital scans of your teeth.
- Note on Timing: Depending on the practice operations or your specific needs, the consultation, record-taking, treatment planning, and discussion may be spread out into several appointments.
- The detailed photographs: These are not just for the ‘before’ album! They are essential for diagnosis and serve as a crucial medico-legal record of your teeth’s starting position. They normally comprise of various extraoral (facial) and intraoral (inside your mouth) shots. Your orthodontist will also use these photographs when discussing their findings with you to clearly explain the issues and what needs to be addressed with the braces.
- The moulds/scans (study models): These physical or digital models are used for diagnosis to help us understand the complex nature of your occlusion (bite) and plan precisely how to correct the malocclusion. Like photographs, they are also kept as medico-legal records. In some cases, these models are even used to position the braces outside of your mouth for the most accurate placement, a technique called indirect bonding.
- The detailed x-rays: These images are critical. They allow us to assess your root health, bone levels, surrounding structures, and the relationship of your upper and lower jaws. This deeper look ensures the treatment is safe and effective.
- The diagnosis: The orthodontist’s job is to identify any spacing, crowding issues, crossbites, and occlusion (bite) problems.
- The blueprint: Based on the diagnosis, your orthodontist will discuss the specific treatment goals, the estimated timeline, and which type of appliance (metal, ceramic, etc.) is best for you. With all this information and treatment options from the orthodontist, an informed decision can now be made if you want to embark on treatment.
Phase 2: The Fit (Brace Yourself!)
You’ve got the plan, and now it’s time for the big day! While it might feel a little strange, the process of getting the braces on is quite straightforward.
It’s perfectly normal to feel a mix of nervous, apprehensive, or even excited right before the fitting. Please know that your health professional is there to support you. Never hesitate to tell your orthodontist, therapist or nurse if you’re feeling nervous; they can offer reassurance, answer last-minute questions, or discuss the process one more time before they start fitting the braces. Speaking from experience, I can assure you it’s quick and painless, with no injections involved.
- Preparation: Your teeth will be meticulously cleaned and dried. This ensures the brackets have the best chance of bonding securely.
- The Bonding Process: This part is done by the orthodontist or therapist. The surface of your teeth is gently prepared (etching), and a special dental cement is used to glue each individual bracket into its precise, pre-planned position. A blue light quickly cures the cement, locking the bracket onto the tooth surface. A common patient fear is pain here, but it’s just a lot of sitting still and a strange taste—no drills or scary equipment involved!
- Bite Props (Bite Turbos/Ramps): Sometimes, small, tooth-coloured pieces of material are placed on the biting surface of your back teeth or the tongue-side of your front teeth. These are used to separate your bite to allow teeth in a crossbite to move freely, or to protect your lower brackets from being bitten off by your upper teeth. They might feel awkward at first, but your tongue will adjust quickly!
- The Wire and Bands: Once all the brackets are secure, the archwire—the engine of your movement—is carefully threaded through the brackets. Small elastic bands (or tiny wires) are used to hold the archwire in place. This is where you might choose those fun colours! Note: Some modern brace systems don’t require bands at all, using tiny gates or doors built into the bracket that simply close around the wire to keep it in place.
- Initial Feelings: The moment the archwire is placed, you’ll feel pressure. This is normal! It means the work has started. Over the next few hours, you may feel mild soreness or discomfort as the teeth react to the first push. Soft foods and an over-the-counter pain reliever are your friends for the first few days.
Phase 3: Treat & Correct (The Transformation)
This is the longest part of your journey—the active phase where the magic happens. Your regular adjustment appointments are crucial for keeping the teeth moving precisely according to plan.
- The Adjustment Appointments: These typically happen every 4 to 8 weeks. During these visits, your orthodontist will remove the old elastic bands (if you have them) or open the little gates, remove the archwire, and then place a new wire. They may also make small bends or add springs or power chains to the wire to apply specific pressure.
- The Soreness Cycle: You will likely feel pressure or mild soreness for a day or two after an adjustment, particularly when biting down. This is completely normal and a positive sign that your teeth are moving! Stick to soft foods and use over-the-counter pain relief as needed.
- The Job of the Wires: The archwires are the engine of your treatment and they come in many different materials and thicknesses.
- Early Wires: These are often thin and highly flexible (usually made of Nickel Titanium or NiTi). Their primary job is alignment—turning rotated teeth and levelling out the arch.
- Later Wires: As the treatment progresses, the wires become thicker and stiffer (often stainless steel). These are used to correct the bite (occlusion) and fine-tune the final position of the roots.
- Elastics (Rubber Bands): For many patients, tiny rubber bands are necessary. Unlike the colourful bands that hold the wire to the bracket, these connect the top and bottom arches in various patterns. Their only job is to correct your bite, ensuring your top and bottom teeth meet properly. You are responsible for changing these yourself throughout the day, so compliance is essential!
- Home Care is Non-Negotiable: Your work between appointments is just as important as the orthodontist’s work. Braces create extra nooks and crannies for food and plaque. Diligent cleaning—including brushing around every bracket and wire, and using specialized floss threaders or interdental brushes—is essential to prevent staining, cavities, and gum issues.
Phase 4: Retain (The Lifelong Smile)
Congratulations—you’ve reached the finish line! After all the adjustments and commitment, the day your braces come off is a monumental occasion.
- Removal Day: The Debonding Process: This is the part everyone looks forward to! It typically takes less than an hour, and there’s no pain. Your orthodontist or therapist will use special debonding pliers. They gently squeeze each bracket, causing a small clicking sound, and the bracket detaches, leaving the glue behind.
- A Note on Ceramic Brackets: If you have ceramic (clear) braces, they are stronger and may make more of a cracking sound rather than a click, and it’s perfectly normal for them to break up into a few pieces as they come off.
- The Final Polish: Once the brackets are off, your teeth may feel slick, smooth, and maybe a little sensitive, but it’s a wonderful feeling! Your teeth will then be cleaned and polished to remove any remaining glue.
- The Final Records: Your orthodontist will take final photographs and or x-rays to create a permanent record of your beautiful result.
- The Non-Negotiable Step: Removal day isn’t truly the end of your treatment; it’s the transition to the crucial retention phase. This is when your retainer steps in to protect your investment. As we discussed in our article, Why Do I Need to Wear Retainers?, your teeth have a “memory” and will try to shift back to their original position. The retainer prevents this from happening.
- Types of Retainers: You will likely be given one of two types of retainers:
- Fixed (Bonded) Retainers: A thin, discreet wire glued to the back of your front teeth. Since it’s permanent, it offers great, continuous protection, but it requires diligent flossing to clean around the wire. When this type of retainer is used, you will normally also have a removable retainer that goes over the fixed retainer that is worn at night.
- Removable Retainers: These are custom-made to fit snugly over your teeth and must be worn exactly as prescribed (often full-time for the first several months, then only at night).
A Confident New Beginning
You have successfully navigated The Fixed Braces Journey from Consultation to Celebration!
You now understand the importance of the initial planning, the mechanics of the fitting, the required consistency during the treatment phase, and the lifelong commitment to retention.
Celebrate your new smile! It’s a reflection of your dedication, and with continued commitment to wearing your retainer and maintaining excellent oral hygiene, you can enjoy your perfectly straight teeth for a lifetime.
Dimi
That’s a very helpful article for somebody that doesn’t know what to expect.
My question is what is the cost I should expect in the UK? Maybe a next article on this?